Author Archives: Brenda Williams

When Moles Become a Concern

There are some of us who are prone to being mole people. All that I mean by this is that you are prone to having moles pop up in random places on your body. It is somewhat similar for those people who are prone to getting freckles or who already have freckles on their face, etc. While moles help to define who we are, they can sometimes be annoying- and in extreme cases, they can be deadly.

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The Hype Behind Cellulite

Cellulite is the bane of existence for most women- just ask them, and I am positive that most women will have a story to tell. Unfortunately, cellulite is a skin condition that tends to mostly affect women (why are men so lucky?). When cellulite occurs, it usually makes its appearance where the skin of the lower limbs, stomach area and/or pelvic area are. It is characterized by those unsightly dimples or ripples in the skin that you often see on people who have a little bit of fat. However, cellulite can and does occur on people who are very thin- even athletes aren't immune!

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The Hype Behind Diet Drinks

There are many diet drinks and other low calorie beverages available to people to make them think that by drinking these beverages alone, somehow it will help them to lose the weight that they have been trying for so hard to lose. Wrong. In fact, many of these so-called diet drinks that are out there on the market are nothing but sugar, water and food coloring (as well as a list of names that none of us can pronounce). So, if this is the case, then why do we continue to torture ourselves into drinking them?

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The Dangers of Nail Salons

Nail salons are supposed to a place where women (and some men now) can go to relax. However, there are some things that you need to keep an eye out for so that you don't jeopardize your safety or your health.

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Wrinkles and Getting Older

One of the sad facts of life is that as you get older, things about your body are naturally going to change. One of the most noticed things is that people will get wrinkles on their face. Look at all of the Hollywood celebrities, and you'll hear for yourself (or in most cases, you'll be able to see) that they have had “work” done to improve their image.

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Keeping Your Cholesterol in Check

Keeping your cholesterol in line is something that many (if not all) American adults and now younger children struggle with. While some people may have no choice but to refer to a physician's advice to take prescription medication to deal with high cholesterol as the result of a genetic abnormality, for most of us, our cholesterol is simply controlled by our diet and lifestyle choices.

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Owning a Pet and Your Health

Owning a pet is supposed to bring you a lot of joy by adding something to your life. And for most people, this is what having a pet does. But for others, owning a pet can have the opposite effect sometimes. In fact, it can downright make living in your home impossible if you aren't mentally prepared to have an additional burden or if you struggle with allergies.

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The Dangers of Cleaning Your Home

I have horrible allergies. It is something that my boyfriend and I joke about because having allergies is still seen as a somewhat “nerdy” thing. Because my allergies are bad, perhaps this is why I am a borderline obsessive compulsive neat freak. I try to vacuum at least once a week, and I am constantly cleaning up after other people in my own home and elsewhere. But did you know that cleaning can actually exacerbate the symptoms of someone who suffers from severe allergies?

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Handwashing

With all of the germs that have a tendency to follow us around, one of the easiest things that we can do is remember to wash our hands. Not only does washing your hands prevent the spread of germs to other people, but it also keeps you from spreading germs to yourself. You should always wash your hands before eating and especially after you have used a public restroom or your own bathroom.

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How to Avoid Food Poisoning

If you have ever had food poisoning, then you know how awful it is to have it. Many people describe it as feeling like they are “dying”. Food poisoning comes in all different varieties just like a jar of salsa: it can be mild all the way up to pretty serious where the ambulance may have to be called. Yes, you can actually die from food poisoning.

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