<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Full Text RSS Articles &#187; Health and Fitness</title>
	<atom:link href="http://articlebank.ultimatevre.com/category/health-and-fitness/feed" rel="self" type="application/rss+xml" />
	<link>http://articlebank.ultimatevre.com</link>
	<description>full text RSS free-reprint articles fed to your website.</description>
	<lastBuildDate>Mon, 24 Aug 2009 17:04:09 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How Does Colon Cleansing Help With Losing Weight?</title>
		<link>http://articlebank.ultimatevre.com/health-and-fitness/how-does-colon-cleansing-help-with-losing-weight-2/50540</link>
		<comments>http://articlebank.ultimatevre.com/health-and-fitness/how-does-colon-cleansing-help-with-losing-weight-2/50540#comments</comments>
		<pubDate>Sun, 02 Aug 2009 17:31:40 +0000</pubDate>
		<dc:creator>Jean Johnson</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health supplements]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://articlebank.ultimatevre.com/health-and-fitness/how-does-colon-cleansing-help-with-losing-weight-2/50540</guid>
		<description><![CDATA[Just in case you were asking yourself does colon cleansing help with weight loss, I can tell you it really does.  Colon cleansing is very helpful for dieters.  In general, a small amount of weight is lost during the cleansing period itself.  Depending on the cleansing product and the duration of the cleanse, you may lose up to 10lbs.  However, substantial weight loss results will be accomplished when your colon is clean.]]></description>
		<wfw:commentRss>http://articlebank.ultimatevre.com/health-and-fitness/how-does-colon-cleansing-help-with-losing-weight-2/50540/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avoid these 2 Foods if You Want To Lose Weight</title>
		<link>http://articlebank.ultimatevre.com/health-and-fitness/avoid-these-2-foods-if-you-want-to-lose-weight/50529</link>
		<comments>http://articlebank.ultimatevre.com/health-and-fitness/avoid-these-2-foods-if-you-want-to-lose-weight/50529#comments</comments>
		<pubDate>Sun, 02 Aug 2009 16:07:25 +0000</pubDate>
		<dc:creator>Thomas Francis</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[fat loss 4 idiots]]></category>
		<category><![CDATA[fatburning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://articlebank.ultimatevre.com/health-and-fitness/avoid-these-2-foods-if-you-want-to-lose-weight/50529</guid>
		<description><![CDATA[The 2 foods that you should avoid may come as a surprise to you. You may be under the impression that they are OK. They are generally regarded as healthy" and people are surprised when they learn that they should eliminate them from their diet.]]></description>
		<wfw:commentRss>http://articlebank.ultimatevre.com/health-and-fitness/avoid-these-2-foods-if-you-want-to-lose-weight/50529/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Building Tips, How To Know If I Need To Gain Muscle Or Lose Fat</title>
		<link>http://articlebank.ultimatevre.com/health-and-fitness/body-building-tips-how-to-know-if-i-need-to-gain-muscle-or-lose-fat/50503</link>
		<comments>http://articlebank.ultimatevre.com/health-and-fitness/body-building-tips-how-to-know-if-i-need-to-gain-muscle-or-lose-fat/50503#comments</comments>
		<pubDate>Sun, 02 Aug 2009 16:06:46 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mens issues]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women\'s issues]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://articlebank.ultimatevre.com/health-and-fitness/body-building-tips-how-to-know-if-i-need-to-gain-muscle-or-lose-fat/50503</guid>
		<description><![CDATA[Have you ever thought in how important is to know when to stop losing fat in the body building process? If you don't know when it's time, you will never get really ripped.]]></description>
		<wfw:commentRss>http://articlebank.ultimatevre.com/health-and-fitness/body-building-tips-how-to-know-if-i-need-to-gain-muscle-or-lose-fat/50503/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Tips For Everyone</title>
		<link>http://articlebank.ultimatevre.com/health-and-fitness/diet-tips-for-everyone/50505</link>
		<comments>http://articlebank.ultimatevre.com/health-and-fitness/diet-tips-for-everyone/50505#comments</comments>
		<pubDate>Sun, 02 Aug 2009 16:06:21 +0000</pubDate>
		<dc:creator>Katharine Larsen</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://articlebank.ultimatevre.com/health-and-fitness/diet-tips-for-everyone/50505</guid>
		<description><![CDATA[There are ways to lose weight rather quickly without hurting your body. The key is to not stay on a quick weight loss diet for long period of time. Actually a few weeks is sufficient.]]></description>
		<wfw:commentRss>http://articlebank.ultimatevre.com/health-and-fitness/diet-tips-for-everyone/50505/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rates For Cancer Survival</title>
		<link>http://articlebank.ultimatevre.com/health-and-fitness/rates-for-cancer-survival/50499</link>
		<comments>http://articlebank.ultimatevre.com/health-and-fitness/rates-for-cancer-survival/50499#comments</comments>
		<pubDate>Sun, 02 Aug 2009 16:04:17 +0000</pubDate>
		<dc:creator>Rita Goldman</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Survival]]></category>
		<category><![CDATA[survival rates]]></category>

		<guid isPermaLink="false">http://articlebank.ultimatevre.com/health-and-fitness/rates-for-cancer-survival/50499</guid>
		<description><![CDATA[Cancer survival rates differ according to whatever type of cancer you have and also the stage that it is diagnosed. One of the worst cancer statistics anywhere in the world is lung cancer. Published 5-year survival for patients with lung cancer varies from 5% to 16% internationally. One of the reasons that the cancer survival rates differ so widely is the fact that the statistical information is not always in the public domain, and each individual study collects and interprets the data differently according to the abstract of the study. In other words each cancer statistic is as unique as you are. Data from the US indicates a 5-year survival rate of up to 16% although this figure cannot be relied on because it excludes seventy five percent of the population, so as a statistic it does not apply to the population as a whole. To make a valid comparison of mortality rates for cancer survival rates is no different from making valid statistical evidence in any other disease, the data has to have been collected and examined in the same way. ( Respiratory Medicine, Volume 100, Issue 9, Pages 1642-1646 C. Butler, K. Darragh, G. Currie, W. Anderson, Respiratory Medicine, Volume 100, Issue 9, Pages 1642-1646). Being frightened by statistics or even worse believing statistics can affect how you survive or not your cancer.]]></description>
		<wfw:commentRss>http://articlebank.ultimatevre.com/health-and-fitness/rates-for-cancer-survival/50499/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Add Fresh Seafood To Your Diet</title>
		<link>http://articlebank.ultimatevre.com/health-and-fitness/add-fresh-seafood-to-your-diet/50521</link>
		<comments>http://articlebank.ultimatevre.com/health-and-fitness/add-fresh-seafood-to-your-diet/50521#comments</comments>
		<pubDate>Sun, 02 Aug 2009 16:03:14 +0000</pubDate>
		<dc:creator>Shannon Linnen</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[fresh sea food]]></category>
		<category><![CDATA[fresh seafood]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health seafood]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy sea food]]></category>
		<category><![CDATA[sea food]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://articlebank.ultimatevre.com/health-and-fitness/add-fresh-seafood-to-your-diet/50521</guid>
		<description><![CDATA[It has been known for many years that eating fresh seafood provides health benefits. However, no one has been sure of the exact reasons for this effect. Yes, fish and other seafood is high in protein and low in fat, but these basic properties do not explain all the benefits enjoyed by people whose diet is high in these foods.]]></description>
		<wfw:commentRss>http://articlebank.ultimatevre.com/health-and-fitness/add-fresh-seafood-to-your-diet/50521/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acai Diet Chews &#8211; A Tasty Way to Drop Pounds and Inches</title>
		<link>http://articlebank.ultimatevre.com/health-and-fitness/acai-diet-chews-a-tasty-way-to-drop-pounds-and-inches/50491</link>
		<comments>http://articlebank.ultimatevre.com/health-and-fitness/acai-diet-chews-a-tasty-way-to-drop-pounds-and-inches/50491#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:58:26 +0000</pubDate>
		<dc:creator>Kia Thomas</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[acai berry diet]]></category>
		<category><![CDATA[acai berry diet chews]]></category>
		<category><![CDATA[acai berry diet plan]]></category>
		<category><![CDATA[acai diet]]></category>
		<category><![CDATA[acai diet chews]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://articlebank.ultimatevre.com/health-and-fitness/acai-diet-chews-a-tasty-way-to-drop-pounds-and-inches/50491</guid>
		<description><![CDATA[Acai diet chews are a great alternative to taking the acai berry diet capsules.  Many people who do not like taking an acai tablet but love the weight reduction consequences of the acai berry diet can try an acai diet chew.  They taste like a piece of candy, and are soft and simple digestible.  Acai diet chews give you easy accessibility to the preferred acai benefits and a particularly convenient form.]]></description>
		<wfw:commentRss>http://articlebank.ultimatevre.com/health-and-fitness/acai-diet-chews-a-tasty-way-to-drop-pounds-and-inches/50491/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Remedies For High Blood Pressure</title>
		<link>http://articlebank.ultimatevre.com/health-and-fitness/natural-remedies-for-high-blood-pressure/50528</link>
		<comments>http://articlebank.ultimatevre.com/health-and-fitness/natural-remedies-for-high-blood-pressure/50528#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:57:17 +0000</pubDate>
		<dc:creator>Miles Vitnar</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[natural remedies for high blood pressure]]></category>
		<category><![CDATA[reduce high blood pressure]]></category>

		<guid isPermaLink="false">http://articlebank.ultimatevre.com/health-and-fitness/natural-remedies-for-high-blood-pressure/50528</guid>
		<description><![CDATA[Before addressing the possible natural remedies for high blood pressure, it may be first wise to say what normal blood pressure is. Although there are some variations between individuals and one needs to seek medical help to ascertain whether your blood pressure is naturally always high or low, but as a rule-of-thumb, for an otherwise healthy adult the target blood pressure is 115/75 although this figure may differ slightly between health departments in different countries.]]></description>
		<wfw:commentRss>http://articlebank.ultimatevre.com/health-and-fitness/natural-remedies-for-high-blood-pressure/50528/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New You To Be Found At Scottsdale Fitness Boot Camp</title>
		<link>http://articlebank.ultimatevre.com/health-and-fitness/the-new-you-to-be-found-at-scottsdale-fitness-boot-camp/50502</link>
		<comments>http://articlebank.ultimatevre.com/health-and-fitness/the-new-you-to-be-found-at-scottsdale-fitness-boot-camp/50502#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:56:04 +0000</pubDate>
		<dc:creator>Ben Pate</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[scottsdale adult boot camp]]></category>
		<category><![CDATA[scottsdale boot camp]]></category>
		<category><![CDATA[scottsdale boot camp classes]]></category>
		<category><![CDATA[scottsdale boot camp exercises]]></category>
		<category><![CDATA[scottsdale boot camp fitness]]></category>
		<category><![CDATA[scottsdale boot camp for women]]></category>
		<category><![CDATA[scottsdale boot camp programs]]></category>
		<category><![CDATA[scottsdale boot camp support]]></category>
		<category><![CDATA[scottsdale boot camp training]]></category>
		<category><![CDATA[scottsdale boot camp work out]]></category>
		<category><![CDATA[scottsdale boot camp workout]]></category>
		<category><![CDATA[scottsdale boot camp workouts]]></category>
		<category><![CDATA[scottsdale boot camps]]></category>
		<category><![CDATA[scottsdale bootcamp]]></category>

		<guid isPermaLink="false">http://articlebank.ultimatevre.com/health-and-fitness/the-new-you-to-be-found-at-scottsdale-fitness-boot-camp/50502</guid>
		<description><![CDATA[At <a href="http://trcb.com/Health-and-Fitness/Exercise/Scottsdale-Boot-Camp---Getting-You-Fit-13233.htm" target="_blank">Scottsdale Bootcamp Workouts</a> you will endeavor to lose the accumulation of unwanted pounds that have haunted you for years. Money spent on diet programs is due to the poor eating habits that you and many others have fallen prey to while continuing to overeat and letting the fat continue to mar your body image. Why not get into the shape you want to be! The money you will spend now at boot camp will produce the results that every man and women wants.]]></description>
		<wfw:commentRss>http://articlebank.ultimatevre.com/health-and-fitness/the-new-you-to-be-found-at-scottsdale-fitness-boot-camp/50502/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Put an End to Panic Attacks</title>
		<link>http://articlebank.ultimatevre.com/health-and-fitness/how-to-put-an-end-to-panic-attacks/50492</link>
		<comments>http://articlebank.ultimatevre.com/health-and-fitness/how-to-put-an-end-to-panic-attacks/50492#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:54:58 +0000</pubDate>
		<dc:creator>Anne Torres</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[how to treat panic attacks]]></category>

		<guid isPermaLink="false">http://articlebank.ultimatevre.com/health-and-fitness/how-to-put-an-end-to-panic-attacks/50492</guid>
		<description><![CDATA[Panic attacks can affect the quality of your life. It is terrifying and disabling. You are always afraid when the next attack will hit you, preventing you from enjoying life and doing the things that you are suppose to be doing. Before it could totally control your life you have to know how to put an end to panic attacks.]]></description>
		<wfw:commentRss>http://articlebank.ultimatevre.com/health-and-fitness/how-to-put-an-end-to-panic-attacks/50492/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
